eBook PDF / e-Pub Aikido and the Dynamic Sphere: An Illustrated Introduction

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Title:Aikido and the Dynamic Sphere: An Illustrated Introduction
Format Type:Ebook
Author:Adele Westbrook, Oscar Ratti
Publisher:Tuttle Publishing
ISBN:0804832846
ISBN 13:
Number of Pages:384
Category:Martial arts, Non fiction, Sports, Health

Aikido and the Dynamic Sphere: An Illustrated Introduction by Adele Westbrook, Oscar Ratti

PDF, EPUB, MOBI, TXT, DOC Aikido and the Dynamic Sphere: An Illustrated Introduction i Aikido and the Dynamic Sphere An Illustrated Introduction i provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts b .

Aikido was created in Japan in the s by Morihei Ueshiba also known as Osensei To possess the skills techniques and attitude of the faithful practitioner of aikido one must achieve a very high level of integration of the powers of mind and body the harmonious combination of physical means and ethical motives By controlling body position and learning how to harmonize important physical and mental abilities anyone regardless of size strength or weight can fend off attacks using this sophisticated martial art .

Written and illustrated by husband wife team Oscar Ratti and Adele Westbrook i Aikido and the Dynamic Sphere i with over illustrations includes many Aikido techniques in chapters such as What is Aikido The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more

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